June 2021 - Pleasure!
JUNE - Pleasure!
There is a fine line between pleasure and pain – and this month we are talking about pleasure.
In amongst our busy lives taking time to indulge in pleasure is rarely on our to do lists.
So why do we constantly put them on the back burner?
So for this month, we are going to keep it simple – engage your senses to evoke pleasure.
Each week we are going to focus on one sense and you’ll do something pleasurable to evoke that sense!
We will also have our education session on Monday 7th June at 1pm where I’ll chat to you about pleasure!
Week 1: The sense of sight
- What do you like to look at?
- What things bring a smile to your eye?
Think outside the box here – is it watching your child play, is it a comedy, is it beautiful art works, is it a sunrise? Try to find a new pleasurable seeing thing everyday!
This week, make a commitment to evoke your sense of sight – and check back in with us with what you have done!
Week 2: The sense of smell
- What smells make you feel happy? Is it deep heat at the local footy, or freshly mown grass. Or maybe it is a fancy candle.
Spend the week Evoking your sense of smell! Would love to hear how you’re going with this as well!
Oh and did you know that smell is the first sense that develops in babies? That is why they can find their milk! And it is also a reason why essential oils can be a really powerful counterpart of Kinesiology sessions – when trying to unlock a memory that happened prior to you being verbal.